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Swim & Dive - Girls


We are the Royals

Season 25

Motto: tbd

Intention: tbd

~ Designed & Determined by Season 25 Captains

Add. Forshee, B. Hacker, H. Kelly, Q. Haines 

Team Purpose: tbd

Liz Horan

Liz Horan

Head Coach

Phone: (949)922-2761


Season 2025 Starts Monday Aug 11, 2025

The Final WHS Pool Make A Splash

Hair Flip 2024

Week of 11/11/2024

Tuesday 11/12/24 3:30-4:30 Fun Pool Games

MSHSL State Thursday, Friday, Saturday 

 

Sunday 11/17/24  End of Season Banquet 

4:30 DoorsOpen

4:30-5:15 Social & Photos

5:15-6 Buffet Opens

6-8 Ceremonies/Presentations

8- end of banquet & clean up 

Weekend & Pasta Party Outlook

Wednesday August 21: “Pasta Off”  @ Estella's

Wednesday Sept 18: Pasta Party @ Brynn’s 

Sat Sept 21 Swim & Dive Athon

Sat Sept 21 Team Bonfire @ Margaret’s 

Sat AM Oct 12: Team Breakfast @ Quinn & Maggie’s 

Sat Oct 26: Spooky Team Party @ Woodbury Movie Theater

Friday Nov 1: Pasta Party @ Delaneys

 

parent outing during Lakeville Relays Warm Up

Saturday Sept, 7 Parent Meet & Greet 


weekends 
Aug 17 - monster mile

Aug 24 - summer tree

Aug 31-Sept 1st no practice Labor Day 

Sept 7- Lakeville Relays

Sept 14- practice 

Sept 21- Swim & Dive Athon ends around 1pm after lunch. 

Sept 28 - Dual in the Pool away vs Buffalo ( 2pm Start) 

Oct 5- Practice & Homecoming 

Oct 12th True Team Sections @ Stillwater 

Oct 15th -Senior Night & Last Home WHS meet 

Oct 19th - True Team State @ UofM 

Oct 26th - practice 

Nov 2nd - practice or JV Champs 

Nov 7,8,9 Sections @ Stillwater 

MSHSL State Dates  Nov 13-15 or 14-16 @ UofM

Team Banquet Nov 17th 

 

 

Team Google Calendar 2024

Link shared in team updates.

WHS Girls Swim & Dive Suburban East

please note- True Team Sections, State and State official dates have not been published yet. Will add once available.

Remind App 2024

Email or Text Coach Liz for team code and instructions. Info will also be shared in team updates/check-ins and at the May Pre Season Meeting. 

Download Free Remind App

 

 

Team Photos with Sports Photographer Rich

Wednesday Sept 18th 

after school in WHS Pool

Team Photo: Wear Team Suits 

Individuals, Divers go first. 

2024 End of Season Dinner Formal Banquet Sunday November 17

Total Team Banquet Sunday Nov 17

Location: Tinucci’s

 

Sunday 11/17/24  End of Season Banquet 

4:30 DoorsOpen

4:30-5:15 Social & Photos

5:15-6 Buffet Opens

6-8 Ceremonies/Presentations

 

          

Deadline to register and pay: November 6th

Royals- Dress to Impress

Families- Business Casual

 

 

 

 

Every Kind Act Starts a Ripple

Every Kind Act Starts a Ripple


The Wave Begins with Us.

Aiming for Extraordinary.

Girls Swimming and Diving Team Academic Award: GOLD Standard

Silver Standard Academic Award: Grades 10-12 Section Team with an Average GPA between 3.5-3.74 

Gold Standard Academic Award: Grades 10-12 Section Team with an Average GPA 3.75+

2024-25 Girls Swimming and Diving 4AA Team Academic Award: Gold Standard!

2023-24 Girls Swimming and Diving 4AA Team Academic Award: Gold Standard!

2022-23 Girls Swimming and Diving 4AA Team Academic Award: Gold Standard!

2021-22 Girls Swimming and Diving 4AA Team Academic Award: Gold Standard!
2020-21 Girls Swimming and Diving 3AA Team Academic Award: Silver Standard

2019-20 Girls Swimming and Diving 3AA Team Academic Award: Silver Standard

2018-19 Girls Swimming and Diving 3AA Team Academic Award: Silver Standard

Senior Academic Award

Seniors who have maintained an unweighted 3.75 or higher

2024 Delaney Hummel, Estella Serafimov, Halle Linn, Peyton Collins

2023 Nora Kelly, Gabby Mauder, Torun McGillis, Madelyn Moore, Sarah Rundquist, Ellsa Sorenson-Wagner, Maya Tellez, Yifan Zhai

2022 Ava Hacker, Ava Reich, Chloe Carlson  Heeryung Choi, Lydia Jang, Lucy Jacobson, Sophia Peterson

2021 Leah Ascher 

2020 Abby Doyle, Sydney Rakow, Hannah Wellens

2019 Quinn Bruning

2018 Tara Disanayaka 

All America Team

Senior Gabby Mauder-All America Diving 2023-24
Junior Gabby Mauder - All America Diving 2022-23
Sophomore Gabby Mauder -All America Diving 2021-22

Freshman Gabby Mauder-All America Diving 2020-21

Senior Torun McGillis - All America Consideration 200 IM 2023-24

Senior Ellsa Sorenson-Wagner, Maya Tellez, Nora Kelly, Sarah Rundquist, Yifan Zhai, Torun McGillis - All America Academic Team 2024-25

Senior  Lucy Jacobson, Chloe Carlson, Ava Hacker, Ava Reich - All America Academic Team 2022-23

Senior Hannah Wellens -All America Academic Team 2020-21 

Athena Award 2023-24 Gabby Mauder

Athena Award 2022-23 Chloe Carlson

Excel Award Winner

Junior -Graduating class of 2024

Senior Captain Sarah Rundquist

Junior- Graduating class of 2023

Senior Captain Ava Hacker 

2021 Triple “A” Award Nominee