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Woodbury High School Activities 

Swim & Dive - Girls

Liz Horan

Liz Horan

Head Coach

Phone: (949)922-2761

Royal Opportunities Monday January 9th!

On the Horizon

ROYAL OPPORTUNITIES

Woodbury High School 

5:30-7:30PM

Monday Jan 9th

2023 Some of our 2023 Captains will be present at our Team Table to share about our team experience & answer questions with incoming Woodbury students and families. 


Double the Points from last Season & Diving State Champion! Royals at MSHSL STATE Meet!


2nd Place Section 4AA S&D Finals


JV Champs Royal Swim & Dive Champions!

Congratulations Diving State Champion!

11 Dives - Gabby Mauder

20,21,22! 

Congratulations 4AA Section Champions!

Diving: Gabby Mauder!

100 FLY: Ava Reich!

100 BACK: Chloe Carlson!

Onward to AA STATE!

The Royals advanced two swimmers, two divers and two relays to state!
Ava Reich 100 Fly 59.21 - First Place Finish - Section Champion!
Chloe Carlson 100 Back 59.48- First Place Finish - Section Champion Personal Best

Gabby Mauder - Diving - First Place Finish - Section Champion - 483.35 Junior Record, Season Best
Halle Linn - Diving - Fourth Place Finish, State Qualifier, - 345.50 Personal Best
Alternate: Nina Faulkner 

200 Free Relay - Second Place Finish, Season Best 1:40.97 - Advances to State - 
Chloe Carlson
Ava Hacker
Maya Tellez
Ava Reich
Alternates: Addison Forshee, Payton Getzlaff, Kairi Brown, Elsa Sorenson-Wagner

400 Free Relay Second Place Finish, Season Best & a AA State Qualifying Time of 3:39.06 
- Advances to State - 
Ava Reich
Ava Hacker
Addison Forshee
Maya Tellez
Alternates: Sophia Peterson, Estella Serafimov, Nora Kelly, Lucy Jacobson
 


True Team State 5th Place Finish! Congratulations.

Week At A Glance

"Royal Opportunities" Coming up in January 9th 5:30-7:30PM at WHS indoor track. 

Season 2022 Team Motto and Intention Developed & Created by the Captains:

A. Hacker, A. Reich, C. Carlson, E. Nohner,

H. Choi, L. Jacobson, L. Jang, S. Peterson 

Motto: One Team, One Crown, The Royals.

Intention: DRIVE

Weekend & Pasta Party Outlook

 

 

 

 

 

Royals on 3!

2022 Fall Activity Registration

Opens July 11th, 2022

*make sure to have a current Physical on file. Here is the MSHSL Physical form that should be used.

https://www.whsactivities.org/page/show/3803042-registration

QUICK LINKS

Link to 2022 WHS Girls Swim & Dive Form

Family/Booster Fee & *Order Extra Caps, share Team Tshirt Size. Online Team Suit Store. Online Team Gear Store.

Remind App 2022

Download Free Remind App

follow instructions below 

 

2022 Mission Statement

VICTORY: We show up present at all the POOLS. A place filled with supportive caring teammates and coaches.  Each person is valuable and we VALUE our TOTAL TEAM. We are there for each other, together with DRIVE, determination and joy as we learn, grow, build friendships and Triumph. 
 

2021 Mission Statement/ Purpose

We show up to the POOL. A place filled with supportive caring teammates and coaches. Each person is valuable and we VALUE our Total Team.  We are there for each other, together using GRIT as we learn, grow, build friendships and Triumph.  

2020 Mission Statement

To believe in ourselves, experience the support of our loving Royal Total Team and live our individual & team dreams+goals for the season. 

2019 Mission Statement

To elevate the human potential, unlocking the champion within and to create a loving, supportive team environment filled with joy and fun! "The pool is the place to be." Royal Pride!

Coach Liz’s-Purpose Statement

We coach for you. My foundation for coaching and the love of the high school sport; swimming & diving, started here.  During my Senior Year at Woodbury the  team motto was "Every Piece Counts".  That year we learned each individual is important to the strength and vitality of the team.  "Total Team" "Win as Won".  I am grateful for my coaches/mentors/teachers and the values they have instilled in me.   Now as a coach I strive to give student-athletes the opportunity to practice lifelong healthy habits for themselves, families & friends, hometown and global communities. Royal Pride!

Aiming for Extraordinary.

Every Kind Act Starts a Ripple

Every Kind Act Starts a Ripple


The Wave Begins with Us.

2021-22 Girls Swimming and Diving 3AA Team Academic Award: GOLD Standard

Silver Standard Academic Award: Grades 10-12 Section Team with an Average GPA between 3.5-3.74 

Gold Standard Academic Award: Grades 10-12 Section Team with an Average GPA 3.75+

2022-23 Girls Swimming and Diving 4AA Team Academic Award: Gold Standard!

2021-22 Girls Swimming and Diving 4AA Team Academic Award: Gold Standard!
2020-21 Girls Swimming and Diving 3AA Team Academic Award: Silver Standard

2019-20 Girls Swimming and Diving 3AA Team Academic Award: Silver Standard

2018-19 Girls Swimming and Diving 3AA Team Academic Award: Silver Standard

Senior Academic Award

Seniors who have maintained an unweighted 3.75 or higher

2022 Ava Hacker

2022 Ava Reich

2022 Chloe Carlson 

2022 Heeryung Choi

2022 Lydia Jang

2022 Lucy Jacobson

2022 Sophia Peterson

2021 Leah Ascher 

2020 Abby Doyle

2020 Sydney Rakow 

2020 Hannah Wellens

2019 Quinn Bruning

2018 Tara Disanayaka 

All America Team

Sophomore Gabby Mauder -All America Diving 2021-22

Freshman Gabby Mauder-All America Diving 2020-21

Senior Captain Hannah Wellens -All America Academic Team 2020-21 

2022 Excel Award Winner

Junior- Graduating class of 2023

Senior Captain Ava Hacker 

2021 Triple “A” Award Nominee

Senior Captain Abby Doyle 
https://www.sowashco.org/news/latest_news/students_nominated_for_2021_triple___a__award/

Class AA Girls’ Athlete of the Year Nominee 2021 & 2020 Season

Gabby Mauder 

https://sites.google.com/view/mshscaswimdive/banquet/of-the-year-bios?authuser=0

Gabby Mauder had an outstanding undefeated season, with the top scores in the state in both 6 and 11 dives.  She successfully competed, head to head, against nine of the divers on the top 32 list.  Gabby had All-America consideration performances this past season.  She has excelled in diving and academics with a 4.13 GPA. Gabby was the SEC Diving Champion, Section 3AA Champion and diver of the year.  She has set all Woodbury High School grade level diving records and the 11 dive Varsity Record on a team that has had two State Champions and seven All-Americans.

Royals Swimming and Diving News