Sports Registration Information
- Review all registration information
- Activities Opportunities and Information- scroll down to view meeting schedule
- Winter Activities Opportunities and Information
- Physicals must be turned in every 3 years and on file with clearance to participate prior to the start of tryout. Physical Form
- Turn all physicals into whsactivitiesphysicals@apps.district833.org, fax 651-425-4411 or drop off in Activities Office through the slot in the window.
- Complete educational benefit information if needed. Formerly referred to as Free and Reduced Lunch, which provided reduction or zero fees for participation in certain sports/activities. In order for fees See below or click here.
- View parent meetings information below.
- All transfer students wishing to play sports, must contact the Activities Office.
- Contact the Activities Office at 651-425-4421 or jloeblei@sowashco.org with questions.
Applications for Education Benefits is required annually. This benefit provides reduced or free registration for Minnesota State High School League (MSHSL) activities; including field trips. In order for the system to automatically adjust your fees complete and submit the application and the waiver of confidentiality form. Both these forms must be filled out yearly.
Applications can be completed online through SchoolCafé, printed and submitted or received from a school and submitted. We have printable applications available in English, Hmong, Somali, Spanish. When completing the application, please read all the instructions and income guidelines and complete all appropriate sections.
Students can participate in discounted or free school athletics. Direct Certification student's will need a Waiver of Confidentiality completed yearly.
| ACTIVITY | HEAD COACH / ADVISOR | START DATE | FEE | MEETING DATE/ TIME/ LOCATION | |
|---|---|---|---|---|---|
| One Act Play | Joe Smithwick | joesmithwick@yahoo.com | Early Dec | 140 | Tuesday, Nov. 18 3:15-4 PM | Auditorium |
| Co-Ed Alpine Ski | Scott Melander | pweralpinehc@gmail.com | Monday, November 10, 2025 | 190 | Thursday, Oct. 23 7 PM | East Ridge HS Room 2045 A&B |
| Co-Ed Nordic Ski | Andrew Voegele | avoegele@sowashco.org | Monday, November 10, 2025 | 190 | Tuesday, Oct. 21 6 PM | Lecture Hall |
| Dance Team | Katie Harmeyer | kharmeye@sowashco.org | Monday, October 20, 2025 | 190 | Tuesday, Sept. 30 6 PM | Media Center |
| Girls Hockey | Scott Waldo | swaldo@gmail.com | Monday, October 27, 2025 | 190 | Monday, Oct. 20, 6 PM | Lecture Hall |
| Gymnastics, Girls | Olivia Trebsch | oliviatrebesch@gmail.com | Monday, November 10, 2025 | 190 | Tuesday, Oct. 28, 7 PM | Media Center |
| Wrestling | Justin Smith | jsmith1@sowashco.org | Monday, November 17, 2025 | 190 | Monday, November 3 6 PM | Lecture Hall |
| Boys Swim and Dive | Teddy Rossow | rossowteddy@gmail.com | Monday, November 24, 2025 | 190 | Monday, October 27 6 PM |Lecture Hall |
| Boys Hockey | Wes Bolin | wbolin@sowashco.org | Monday, November 10, 2025 | 190 | Tuesday, Sept. 23 6 PM | Lecture Hall |
| Girls Basketball | Bryan Doughty | bpdoughty@gmail.com | Monday, November 10, 2025 | 190 | Tuesday, Oct. 28 7 PM | Lecture Hall |
| Adapted Floor Hockey | Jeff Figlmiller | jfiglmil1@sowashco.org | Monday, November 17, 2025 | 190 | Coming Mid-Fall |
| Boys Basketball | Kent Getzlaff | kgetzlaf@sowashco.org | Monday, November 17, 2025 | 190 | Ninth Grade ONLY Wed., Oct. 29 6:30 PM | Lecture Hall |
| Mock Trial Club | Latrone Smith | latrone1976@gmail.com | Thursday, September 25, 2025 | 75 | Tuesday, Sept 23, 6 PM East Ridge Media Center |
| Sideline Cheer - Winter | Sam Wegnebauer & Hannah Paavola | woodburycheerleading@gmail.com | TBD | 70 | Monday, Oct 27, 6 PM | Media Center (Start in the lecture hall) |