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Sports and Activities Registration

Sports Registration Information

- Review all registration information

- Activities Opportunities and Information- scroll down to view meeting schedule

- Winter Activities Opportunities and Information

- Registration Link

- Physicals must be turned in every 3 years and on file with clearance to participate prior to the start of tryout.  Physical Form

- Turn all physicals into whsactivitiesphysicals@apps.district833.org, fax 651-425-4411 or drop off in Activities Office through the slot in the window.

- Complete educational benefit information if needed. Formerly referred to as Free and Reduced Lunch, which provided reduction or zero fees for participation in certain sports/activities.  In order for fees See below or click here.

- View parent meetings information below.

- All transfer students wishing to play sports, must contact the Activities Office.

- Contact the Activities Office at 651-425-4421 or jloeblei@sowashco.org with questions. 

Educational Benefits - Formerly Free and Reduced Lunch

Applications for Education Benefits is required annually. This benefit provides reduced or free registration for Minnesota State High School League (MSHSL) activities; including field trips. In order for the system to automatically adjust your fees complete and submit the application and the waiver of confidentiality form. Both these forms must be filled out yearly.  

Application for Educational Benefits - English

Applications can be completed online through SchoolCafé, printed and submitted or received from a school and submitted. We have printable applications available in English, Hmong, Somali, Spanish. When completing the application, please read all the instructions and income guidelines and complete all appropriate sections.

Waiver of Confidentiality 2025 - 2026

Students can participate in discounted or free school athletics. Direct Certification student's will need a Waiver of Confidentiality completed yearly.

2025 / 2026 WINTER PARENT / PLAYER PRE-SEASON MEETINGS

ACTIVITY HEAD COACH / ADVISOR EMAIL START DATE FEE MEETING DATE/ TIME/ LOCATION
One Act Play Joe Smithwick joesmithwick@yahoo.com Early Dec 140 Tuesday, Nov. 18 3:15-4 PM | Auditorium
Co-Ed Alpine Ski Scott Melander pweralpinehc@gmail.com Monday, November 10, 2025 190 Thursday, Oct. 23 7 PM | East Ridge HS Room 2045 A&B
Co-Ed Nordic Ski Andrew Voegele avoegele@sowashco.org Monday, November 10, 2025 190 Tuesday, Oct. 21 6 PM | Lecture Hall
Dance Team Katie Harmeyer kharmeye@sowashco.org Monday, October 20, 2025 190 Tuesday, Sept. 30 6 PM | Media Center
Girls Hockey Scott Waldo swaldo@gmail.com Monday, October 27, 2025 190 Monday, Oct. 20, 6 PM | Lecture Hall
Gymnastics, Girls Olivia Trebsch oliviatrebesch@gmail.com Monday, November 10, 2025 190 Tuesday, Oct. 28, 7 PM | Media Center
Wrestling Justin Smith jsmith1@sowashco.org Monday, November 17, 2025 190 Monday, November 3 6 PM | Lecture Hall
Boys Swim and Dive Teddy Rossow rossowteddy@gmail.com Monday, November 24, 2025 190 Monday, October 27 6 PM |Lecture Hall
Boys Hockey Wes Bolin wbolin@sowashco.org Monday, November 10, 2025 190 Tuesday, Sept. 23 6 PM | Lecture Hall
Girls Basketball Bryan Doughty bpdoughty@gmail.com Monday, November 10, 2025 190 Tuesday, Oct. 28 7 PM | Lecture Hall
Adapted Floor Hockey Jeff Figlmiller jfiglmil1@sowashco.org Monday, November 17, 2025 190 Coming Mid-Fall
Boys Basketball Kent Getzlaff kgetzlaf@sowashco.org Monday, November 17, 2025 190 Ninth Grade ONLY Wed., Oct. 29 6:30 PM | Lecture Hall
Mock Trial Club Latrone Smith latrone1976@gmail.com Thursday, September 25, 2025 75 Tuesday, Sept 23, 6 PM East Ridge Media Center
Sideline Cheer - Winter Sam Wegnebauer & Hannah Paavola woodburycheerleading@gmail.com TBD 70 Monday, Oct 27, 6 PM | Media Center (Start in the lecture hall)