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Woodbury High School Gymnastics Team

Updates

Our meet on December 8th has been cancelled due to scheduling conflicts for Cretin.  We will still be having a mock meet with a judge that will give feedback to the girls.  Please join us at 4:30pm in the gym!  We will still be having the team dinner on December 7th after practice at Hannah's home.

Team holiday party will be on 12/22 at Hannah's home after the meet.  There is no school the next day, so hopefully everyone can join. It will be a sleepover for the girls.  Secret Santa names will be chosen soon.  Please spend no more than $20 on your gift for your person. 

Everyone should have received a sign up genius link form Leah R, assistant coach, for helping at the Tropical Twist.  We really need everyone's help!  Please sign up for a shift (or two!).  Let Leah know if you need her to send the link again. 

Team bonding hotel stay will be at the Holiday Inn in Bloomington.  I need signed field trip forms if your gymnast is planning on participating.  The plan is to meet at the school around 2:30pm and head to the hotel to check in.  There are a few girls on the team who can drive and have offered to transport the rest of the team.  We will spend some time at Mall of America, eat dinner, go to the pool/hot tub, and do some team bonding activities.  Coaches have a room and will be chaperoning.  We will plan on being back at the school around 11:00am.  More details to come!

2016-2017 Meet Events

Gymnastics Schedule

Thu.    December 8      Team mock meet (4:30pm)

Thu.    December 15    Meet vs. Forest Lake (6:00pm) @Woodbury

Thu.    December 22     Meet vs. Mounds View (6:00pm) @ Woodbury (Parent’s night)

Thu.    January 5          Meet vs. Roseville (6:00pm) @ Woodbury

Fri.     January 6          Set up for Tropical twist (5:30pm-10pm)

Sat.    January 7         TROPICAL TWIST (10:00am)

Thu.    January 19      Meet vs. Stillwater (6:00pm) @ Woodbury

Sat.    January 21       Park Invite (11:00am) @ Park

Thu.    January 26      Meet vs. White Bear (6:00pm) @ White Bear

Sat.     January 28      Northfield invite

Thu.    February 2      Meet vs. Park (6:00pm) @ Woodbury (Senior night)

Thu.    February 9      Meet vs. East Ridge (6:00pm) @ East Ridge

Sat.    February 11     JV Conference (11:00am) @ Roseville

Fri.     February 17     SECTIONS (5:30pm) @ Eagan High School

 

Meet our captains!

Hannah Simon

My names Hannah Simon and i've been doing gymnastics for 11 years. I did gymnastics for Rising Stars at the age of 5 to about 12 years old, then i joined the Woodbury High School gymnastics team in 7th grade. Im now a sophomore in high school and this will be my 4th year on the team. I'm looking forward to meeting many new girls that join the team and getting to know one another throughout the gymnastics season. Outside gymnastics I love hanging out with my friends and playing softball. Woodbury High School gymnastics is a great program and i'm super exited to start this new season! 

Hayley Lind

My name is Haley, and I'm a senior this year. This will be my third year on the Woodbury Gymnastics team, and my second year as a captain. Before I joined the high school team, I did club gymnastics for about 6 year at Elite Gymnastics Academy.

Amanda Van Well

My name is Amanda Van Well. I am a junior this year and this is my second year as a captain. I have been on the high school team since I was in 7th grade, before that, I did club at Crowleys. My favorite event is beam! I am really looking forward to a great season!

NEW COMP LEO'S

2016 Gymnastics Competition Leo's

The competition leotards are going to cost: $135.50.  The practice leotards are going to be $75.  See your captains for ordering details.

NEW WARM UP LEOS

2016 Warm Up Leo's

COMMUNICATION AT ITS FINEST!

     Would you like to get a reminder text message of meet, event, times and updates?  Just follow the instructions and you will be added to the Woodbury High School Gymnastics group line.  This will only be accessed by myself and will be used to update important events, and give friendly reminders of upcoming meets, events, and bus departures.  I hope this helps in the commucication between all gymnasts families.

Amy Pechmann

Head Coach

Phone: 651-214-9261


Woodbury Royals Team 2015-2016

Royal Updates

  • Starting in May each year, the Captains will be communicating team bonding events where all current and future gymnasts are very welcomed and highly encouraged to join in, so that we can learn about each other.
  • Off Season is where we make some of the greatest improvements, through increasing strength, mental toughness and also technique to get bigger skills. I encourage everyone to take advantage of the off season!
  • Start thinking about goals for next season and how you will accomplish those goals.

Inspiration

“Tough times never last, but tough people do!”

-Robert Schuller

 

“As long as you’ve done your best, making mistakes doesn’t matter. You and I are human; we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.”

-Shawn Johnson

 

Nothing is impossible, the word itself says 'I'm possible'!

-Audrey Hepburn

 

Believe you can and you're halfway there.

-Theodore Roosevelt

 

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

-Thomas A. Edison

 


 

 


 

Links for Off season and camps

Rising stars: http://risingstarsgym.com/

Pertetual Motion: http://perpetualmotiongymnastics.com/woodbury/

Fall Off Season Training at Woodbury, Park, or East Ridge.